Children 7 - 12 years: ½ teaspoon (2 g) twice daily
Adults: 1 teaspoon (4 g) twice daily
Take with or without meals
Warnings
Potential Side Effects: There have been isolated reports of nausea, upset stomach, diarrhoea or constipation, indigestion, stomach pain and heartburn
Because chondroitin is a natural anticoagulant, anyone with blood disorders or who is currently taking blood thinners or aspirin should consult a doctor before use
Dietary supplements should not replace a balanced diet
